Temper tantrums are intense emotional outbursts characterized by behaviors such as screaming, crying, kicking, or hitting. They are common in children, particularly between the ages of one and four, as they learn to navigate their emotions and assert their independence. Tantrums often arise from frustration, fatigue, hunger, or a desire for attention.
While it can be distressing for parents and caregivers, it’s important to recognize that tantrums are a normal part of child development. Children may struggle to express their feelings verbally, leading to these explosive reactions.
Managing temper tantrums involves a combination of prevention and response strategies. Establishing a routine can help provide a sense of security, reducing the likelihood of outbursts. When tantrums do occur, it’s essential to remain calm and composed. Ignoring the behavior when safe to do so can sometimes diminish the child’s desire for attention.
Offering comfort once the tantrum subsides can help children learn emotional regulation. If tantrums become frequent or severe, it may be beneficial to consult a mental health professional for further guidance and support.
At RMS Hospital, Dr. Suraj Singh combines his expertise in psychiatry, counseling, and deaddiction to provide compassionate, holistic care.
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